Congrats Clown on a massive Melbourne Marathon!
6 months, 3 marathons, 3 PBs and taking his running to another level. All thanks to hard work and dedication. I'm rapt to hear about the run.
This has again given me some much needed motivation. I'll put it out there - 10k PB at John Gilmour, aim 37:30. It would be a big step on current form and training, but let's aim high.
Congrate also to TB, and I'm yet to hear if Sling ended up running the half.
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Re-boot10 years ago
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Plodding along10 years ago
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One step at a time11 years ago
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Marathon plans12 years ago
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Overtraining part II12 years ago
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2 comments:
Thanks Buddy. Good to see you've got a time goal in mind, I may even come down and heckle, I mean count laps for you :).
Thanks mate. I can come heckle too, Im good at that, well at least I think I might be. Seriously though be very interesting to see. Its a great nights racing the JG. If my calf settles/comes good enough I may race it too...
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