Sunday, April 15, 2007

A couple of long runs

2 x 30km runs in two weeks - starting the long leadup to the marathon.

Today it was 31k in 5:05min/k average - very even pace throughout - a little faster in the last 5km. Probably a little too hard, felt exhausted at the end and couldn't do a couple more km as I had planned. It was fairly humid though.

Otherwise fairly unexciting.

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